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It seems counterintuitive that spending time will free up time, but that’s exactly what one-on-ones can do.

These meetings help managers avoid overwhelm by ensuring the team is focused on the right task.

Taking a few minutes to coach employees frees up your time to focus on your own work with the confidence that you won’t be putting out fires later.

Beyond that, one-on-ones offer dedicated time for mentoring and coaching. Taking this opportunity to help guide your employees on their personalized path to success lets them know that they’re fully supported, which can contribute to a strong sense of belonging.

While there is no single answer for how often you should have one-on-ones; what matters most is creating the cadence and honoring it consistently.

The heart of the meeting

Check in

Begin with a check-in. How are both of you feeling? This can be one word or a phrase or a conversation. If your employee doesn’t feel safe, they will say what they think you want to hear. Build trust by sharing how you feel first. The more authentic and vulnerable, the better.

Review actionables

Get updates on employee objectives. These are action items that were set in the previous one-on-one. They should include tasks that support the employee’s objectives.

Get personal (sort of).

Your people are so much more valuable than the work they produce. Ask them how they’re doing outside of work and check in with them on a personal level. It’s helpful to take work out of the equation sometimes.

Discuss challenges.

Address employee concerns by asking them where they feel stuck. Listen to their answers and help them turn it into a learning opportunity. Telling them what to do won’t help them to grow or develop, so instead, commit to solving the problem together.

Hold your employees accountable.

Set clear expectations of what excellence looks like, and continuously follow up. When it’s time to offer constructive feedback, don’t wait until their next performance review. Giving feedback immediately following an event has the greatest impact on performance.

Ask about morale.

A “performance over everything” mentality is disastrous for team camaraderie and won’t promote healthy collaboration. Ask questions to learn how your employees are honoring the core company values.

Recognize wins.

High performing organizations are far more supportive and complementary than low performing organizations. Before going into your one-on-one, have several examples of things your employee did well, times when they showed growth, and/or really utilized their strengths.

Create action items.

Setting clear expectations and timelines will help your employees stay focused on priorities and increase the rate at which they develop.

Take coaching notes.

Providing coaching notes for employees to look back on will come in handy when an employee faces a familiar challenge that you’ve helped them through before, and when it’s time to reflect on past conversations for performance reviews.

Take personal notes.

Part of employee development is letting them contemplate a problem on their own. Record your own private thoughts to refer back to when looking at the arc of employee performance and development over time.

Follow up.

One-on-ones only work when they’re ongoing and consistent. Keep this commitment and you will create effective feedback loops and help build stronger connections with your team.